Tank Top Arms, Bikini Belly, Boy Shorts Bottom: Tighten and Tone Your Body in as Little as 10 Minutes a Day
by Minna Lessig

Published by Rodale

Read Excerpt

This time, it's your turn. Show off your arms with tank tops and spaghetti straps. Bare your belly with a bikini. Wear boy shorts on the beach. It's your turn, thanks to this fun and energizing plan from esteemed fitness trainer Minna Lessig.

With Minna's 30-day program, you'll learn the most effective, time-saving, and body-sculpting moves to tone your trouble spots. No more boring crunches, lunges, and curls. With influences from hip-hop dancing, ballet, gymnastics, yoga, and Pilates, Minna's moves are exciting and fresh, keeping you motivated and ready to sculpt a sexy, bikini-ready body.

pub date: 2007-04-17 | paperback | 9781594865626