Personal Growth
by Susan Aldridge, Elizabeth King Humphrey, Julie Whitaker
Wish you were the person who's always ready with an answer to any question? Can't find just the right thing to say when you want to start a conversation at a party?
To succeed in today's ever-accelerating world, speed is the name of the game. Forget "slow and steady wins the race." The key to getting ahead is not fighting or hiding from speed, but embracing speed and using its power to your advantage. As Vince Poscente demonstrates in this rewarding and, yes, fast-paced book, speed has a unique ability to enrich your life. He empowers you to take control of your time, your tasks, your priorities, and your talents, and start making life everything you want it to be.
In Dr. Bernie Siegel's new book, Buddy's Candle, a father shares a meaningful story from his childhood with his nine year old son. In a gentle way, the father describes how a loving dog named Buddy not only helped him to heal when facing a serious illness, but also changed his life in miraculous ways.
At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it.
We have vast oceans of information at our disposal, yet increasingly we seek knowledge with brief glimpses at online headlines while juggling other tasks. We are networked as never before, but we communicate even with our most intimate friends and family via instant messaging, email, and fleeting face-to-face moments that are rescheduled a dozen times, then punctuated when they do occur with electronic interruptions and a lack of focus.
With a narrative that combines martial arts wars and tense chess face-offs with life lessons that speak to all of us, The Art of Learning takes readers through Waitzkin's journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure.
The First 30 Days reveals how the beginning of any change is a pivotal time that can either leave us stressed and stuck or lead us forward in our lives with clarity and hope. Change coach Ariane de Bonvoisin provides the tools to make each change a new beginning, whether it is a change you want to make or one brought on by a situation out of your control.
An astoundingly effective guide to recreating a happy and fulfilling life after catastrophe strikes, from the cofounder of the Survivor Corps, who Lance Armstrong says "embodies the spirit of survivorship. "
In this book, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts.
The discovery that our thoughts can change the structure and function of our brains -- even into old age -- is the most important breakthrough in neuroscience in four centuries. In this revolutionary look at the brain, bestselling author, psychiatrist, and psychoanalyst Norman Doidge, M.D., introduces both the brilliant scientists championing this new science of neuroplasticity and the astonishing progress of the people whose lives they've transformed.
Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness. John Izzo interviewed over 200 people, ages 60-106, each of whom was identified by friends and acquaintances as "the one person they knew who had found happiness and meaning."
The Key reveals the ultimate secret of attracting wealth, health, success, happiness, or anything else that we want from life. From author and self-help guru Joe Vitale, The Key builds on this best-selling book The Attractor Factor, and goes beyond the mega-hit book and movie The Secret, which features Vitale.